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Frank - Moreno Valley Calif
Josh- San Bernardino
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Safety First Principle
Structure Over Strength
Slow Forms as Moving Meditation (Siu Nim Tao)
Breath Training
Mindfulness & Meditation Component
Chi Sao as Mindfulness, Not Fighting
Wooden Dummy as Therapeutic Alignment Tool
Cognitive Training
Emotional & Confidence Element
Ideal Class Structure (60 minutes)
Enhanced Reflexes & Wellness Program
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Menu
Home
About
Biography
Training Programs
Safety First Principle
Structure Over Strength
Slow Forms as Moving Meditation (Siu Nim Tao)
Breath Training
Mindfulness & Meditation Component
Chi Sao as Mindfulness, Not Fighting
Wooden Dummy as Therapeutic Alignment Tool
Cognitive Training
Emotional & Confidence Element
Ideal Class Structure (60 minutes)
Enhanced Reflexes & Wellness Program
Contact
Login/Register
Wing Chun
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